SigEp’s mission is Building Balanced Men. But what does a balanced man look like? There are countless alumni who embody the ideal. Sound Mind and Sound Body are core to their sense of self, and the Cardinal Principles cemented in their college years continue to guide their careers and personal lives.
11 ways to stay fit during winter break
Don’t be a ‘resolutioner ‘ Get started NOW! It only takes a few weeks to make exercising a habit. Don’t give up early and break your resolution. Turn it into part of your daily routine before the gym gets crowded!
Northern Iowa alumnus awarded the Army Commendation Medal
Former Specialist Brian Swedberg, Northern Iowa ’11, received the Army Commendation Medal in Waterloo. Swedberg was recognized for fighting under heavy combat and forcing the enemy into retreat.
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